Thursday, June 12, 2008

Spiced Apricot Chicken Rolls

Another one from, but I replaced their turkey with chicken and adjusted the seasoning. Made this last night and it was a big hit with my husband. Of course he loves chicken, so he might've been a bit biased...

Spiced Apricot Chicken Rolls

Serves 4

4 skinless chicken breast fillets
1 lemon, rind grated
180 g dried apricots
125 ml low-fat plain yogurt
10 ml ground cumin
5 ml ground turmeric
5 ml ground coriander
2 garlic clove, crushed
2 pinches salt
pepper, to taste

1. Cut each chicken breast horizonally down the center to make two thin slices. Add some lemon rind and pepper to once side of each slice then cut the dried apricots on top.
2. Roll the chicken slices to wrap them around the apricots then insert a cocktail stick to hold the roll in place.
3. Mix the yogurt with the coriander, cumin, turmeric, salt, pepper and garlic. Brush or rub the sauce into the rolled chicken breasts.
4. Arrange the chicken in a dish and cook in a preheated oven at 190°C for 25 - 30 minutes. Check the chicken is properly cooked.


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